Ok, now let's collect all the necessary ingredients to "make a cake" (bad analogy): 1) A good calcium source: Calcium lactate, calcium citrate,
Secrets to Enhancing Bone Health- Part 3 of 4
(Fractured Femur) Hi all, I was on vacation last weekend hence the delay. In this part 3 of the blog we'll look at mineral balance and optimal
Secrets to Enhancing Bone Health- Part 2 of 4
Dear All, Today (part 2), we are going to look at the synergism that assist in the absorption of calcium into bones. Yes, calcium is a must. And yes,
Secrets to Enhancing Bone Health- Part 1 of 4
Recently, I have a few patients that asked about nutritional support for osteoporosis/osteopenia. Osteoporosis indicates loss of bone density below