This is a blog website dedicated to like-minded individuals, whose goal is to achieve health and vitality naturally, so life is full of abundance and joy. We understand that health is a process, a continuum, and through wholesome, healthy eating, and a balanced lifestyle, human potential can be best realized. To help achieve that goal, this site will regularly present:
1) Up-to-date Health News and Tips
2) Information on Nutrition, Nutrients & Herbs
3) Information on Healthy Lifestyle Practices, Posture, Exercise, and anything that promotes better health
Best wishes for Optimal Living and Abundant Health!
Dr. Trent Peng, DC